MedModule's Rehab. Ed. | Rehabilitation Patient Education | Shoulder: Quadruped Arm Extension


	Overview
	Rehab Protocols
	FAQ

Protocols


	Back/Core
	Hip
	Shoulder
	Knee
	Ankle
	Elbow
	Wrist
	Neck

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Shoulder: Quadruped Arm Extension

Benefits

Strengthens shoulder and back muscles

Gear

Mat or floor

Notes

Keep your back flat.

Doorway Stretch

Crossover Body
Arm Reach

Shoulder Rotator
Stretch

Shoulder Flexion

Lateral Raise

Push Ups From
Table

ER Shoulder

IR Shoulder

Quadruped Arm
Extension

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