MedModule's Rehab. Ed. | Rehabilitation Patient Education | Shoulder: Push Ups From Table


	Overview
	Rehab Protocols
	FAQ

Protocols


	Back/Core
	Hip
	Shoulder
	Knee
	Ankle
	Elbow
	Wrist
	Neck

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Shoulder: Push Ups From Table

Benefits

Strengthens shoulder and pectoral muscles

Gear

Table

Notes

Make sure floor is non-slip and the table will not slide.

Doorway Stretch

Crossover Body
Arm Reach

Shoulder Rotator
Stretch

Shoulder Flexion

Lateral Raise

Push Ups From
Table

ER Shoulder

IR Shoulder

Quadruped Arm
Extension

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