MedModule's Rehab. Ed. | Rehabilitation Patient Education | Shoulder: Crossover Body Arm Reach


	Overview
	Rehab Protocols
	FAQ

Protocols


	Back/Core
	Hip
	Shoulder
	Knee
	Ankle
	Elbow
	Wrist
	Neck

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Shoulder: Crossover Body Arm Reach

Benefits

Stretches shoulders

Gear

None

Notes

You should feel a gentle stretch in the back of your shoulder.
Avoid any pinching pain in the front of the shoulder.

Doorway Stretch

Crossover Body
Arm Reach

Shoulder Rotator
Stretch

Shoulder Flexion

Push Ups From
Table

Quadruped Arm
Extension

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