Overview
Rehab Protocols
FAQ
Protocols
Back/Core
Hip
Shoulder
Knee
Ankle
Elbow
Wrist
Neck
Prev
|
Next
Back/Core: Standing Back Extensions
Benefits
Stretches abdominal muscles and strengthens the back
Gear
None
Notes
Start easy, progressing as tolerated.
Bridging
Seated Prayer
Stretch
Seated Hamstring
Stretch
Seated Pyriformis
Seated Side Bends
Standing Back
Extensions
Climber/Hurdler
Stretch
Prayer Stretch
Bridge Single Leg
Circles
Bicycle With Tilt
Dying Bug
Copyright © 2000-
MedModule Inc.
All Rights Reserved. |
Terms of Use
| Designed and developed by
UBG Digital Media
.