MedModule's Rehab. Ed. | Rehabilitation Patient Education | Knee: Terminal Knee Extension


	Overview
	Rehab Protocols
	FAQ

Protocols


	Back/Core
	Hip
	Shoulder
	Knee
	Ankle
	Elbow
	Wrist
	Neck

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Knee: Terminal Knee Extension / Short Arc Quads

Benefits

Strengthens knee muscles

Gear

Mat or floor

Notes

Use a rolled towel or bolster behind your knee, allowing it to rest at a 30 degree angle.

Knee Extension
Stretch

Sitting Knee
Flexion

Supine Straight
Leg Raises

Terminal Knee Ext./
Short Arc Quads

Modified Partial
Lunge

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